Ingredients
6 large
- 3 Tablespoons olive oil
- 3 cloves garlic -- chopped
- 1/2 teaspoon black pepper
- 1/4 teaspoon thyme
- 1 teaspoon fennel seed
- 1/2 large onion -- diced 1/4 inch
- 1/2 large red bell pepper -- diced 1/4 inch
- 2 large carrots -- diced 1/4 inch
- 1 stalk celery -- diced 1/4 inch
- 4 tablespoons flour
- 4 cups chicken stock
- 1 cup diced tomatoes
- 1/2 teaspoon fresh rosemary finely chopped
- 1 pound cooked chicken, diced 1/2 inch (rotisserie chicken is real good)
- 2 cups white beans, cooked or canned,drained
- 3 cups fresh spinach (take off the stems) or 1/2 cup frozen spinach
- to taste salt
Method
- In a large stock pot add the oil and lightly brown the garlic then add the vegetables and turn to lower heat.
- Sweat the vegetables and spices over a medium low heat for 8 minutes covered with a lid.
- Dust with the flour and mix in to make the compound roux.
- Add the chicken stock, tomatoes, rosemary and diced chicken. Bring to a boil and turn down to a simmer for 10 minutes.
- Add the bean and simmer 10 more minutes, then add the spinach.
- Adjust seasoning and serve.
Thanks to : Source
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