Italian Chicken Vegetable Bean Soup




Ingredients
6 large
  1. 3 Tablespoons olive oil
  2. 3 cloves garlic -- chopped
  3. 1/2 teaspoon black pepper
  4. 1/4 teaspoon thyme
  5. 1 teaspoon fennel seed
  6. 1/2 large onion -- diced 1/4 inch
  7. 1/2 large red bell pepper -- diced 1/4 inch
  8. 2 large carrots -- diced 1/4 inch
  9. 1 stalk celery -- diced 1/4 inch
  10. 4 tablespoons flour
  11. 4 cups chicken stock
  12. 1 cup diced tomatoes
  13. 1/2 teaspoon fresh rosemary finely chopped
  14. 1 pound cooked chicken, diced 1/2 inch (rotisserie chicken is real good)
  15. 2 cups white beans, cooked or canned,drained
  16. 3 cups fresh spinach (take off the stems) or 1/2 cup frozen spinach
  17. to taste salt
Method
  1. In a large stock pot add the oil and lightly brown the garlic then add the vegetables and turn to lower heat.
  2. Sweat the vegetables and spices over a medium low heat for 8 minutes covered with a lid.
  3. Dust with the flour and mix in to make the compound roux.
  4. Add the chicken stock, tomatoes, rosemary and diced chicken. Bring to a boil and turn down to a simmer for 10 minutes.
  5. Add the bean and simmer 10 more minutes, then add the spinach.
  6. Adjust seasoning and serve.

Thanks to : Source

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