Ingredients
4 servings
- 2 medium
spaghetti squash
- 1
lb lean ground chicken
- 1 onion,
chopped
- 2 bell
peppers, chopped
- 4 garlic
cloves, crushed
- 1
can black/kidney beans (14oz)
- 1/2
tsp chili powder
- 2
tbsp canned chilies/jalapeños, chopped
- 1
cup tomato sauce
- 1/2
cup cilantro, chopped
- 4 blue
containers shredded cheese
- 1/4
tsp salt
- 1/2
tsp pepper
Method
45 minutes
- Preheat
oven to 350F
- Cut
squash in half. Scoop out seeds. Face down on tray with parchment paper.
Sprinkle with salt and pepper. Bake for 45 minutes.
- Cook
onion, garlic, bell pepper, and sauté for 5 minutes. Add beans, chilies,
chili powder, tomato sauce, cilantro.
- Cook
ground chicken. Combine with vegetable mixture.
- Remove
from heat and add half cheese. Stir.
- Combine
spaghetti squash strands with mixture.
- Fill
each squash boat with a quarter of filling.
- Sprinkle
tops evenly with remaining cheese
- Bake
until cheese is melted.
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